Loofahs are made from fibrous material found in gourd-like tropical fruits. You could cut out the middle-man altogether and incorporate the exfoliating properties in your choice of cleanser. 3 Best Loofah Alternatives: What To Use Instead Of A Loofah 1. To ensure that it dries out properly, store your loofah in a cool, dry place where there is little moisture. Note: These cleaning methods apply to any type of shower mats: Loofah, Cotton, Microfiber, Rubber, Polyester, Memory foam, or even Bamboo. This means storing it out of the shower or considering a storage option that allows it to air out. Mesh loofahs are more resistant to bacteria and can be held on to for up to 8 weeks. This option probably isn't sustainable.” She also suggests buying loofahs in bulk and changing them as frequently as possible. Great, Click the ‘Allow’ Button Above At worst, you could expose yourself to Staphylococcus — also known as a staph infection. A natural sponge also minimizes exposure to harmful chemicals that can be found in synthetic plastics used in loofahs. Families in the same household usually share a lot of the same germs, but using separate loofahs can help minimize the risk of infections. "But even then, bacteria might jump on it while it dries from boiling. I also recommend placing a hook in the shower to hang your loofah in order to allow it to dry completely after use." Loofah for the face; Loofah is Ideal for sensitive skin because it is hypoallergenic, it can be used to gently cleanse the skin. Alternatively, you can create your own body scrub using some common household items. “Pair that with the humid and damp environment of the shower and you have the ideal breeding ground for bacteria to thrive,” she says. If you want to be extra cautious, soap up the loofah and rinse it out on its own after washing yourself and before letting it hang to dry," she says. You will need to replace it every three to four weeks. You may think loofah pads don't belong when discussing what to use instead of a loofah, but there are benefits to purchasing smaller loofah scrubbers in a pack. ☝️, Awesome, You’re All Set! They're machine washable, giving you the most hygienic experience possible. Plus, without cleaning the loofah itself, you'll be transferring yesterday's grime onto yourself today by using the same scrubber. Chemical exfoliants are a better alternative to the loofah sponge, according to Dr. Bhansuali. Silicone Exfoliating Brush. A smaller pad means a smaller surface area to dry, plus, many are machine-washer friendly. Beyond a month, there is a greater risk of bacteria forming and a high likelihood that the exfoliating properties will be diminished. Home goods and lifestyle retailers, like Lush, offer a variety of exfoliating bars for prices comparable to a loofah. We shared the benefits of using a loofah or alternative scrub, but those benefits aren't only available in the shower. This damp environment combined with poor air circulation turns the loofah into a breeding ground for bacteria — ironic, isn't it? The Silicone Exfoliating Brush by Cool-Essential dries quickly and actively repels the growth of bacteria. You probably have a loofah in your shower. Keep it dry when it's not in use. Keep your habits and preferences in mind when you consider what to use instead of a loofah, or be mindful of the responsibilities that come with using a loofah. A massage stimulates your muscles and encourages lymph fluid to metabolize waste more efficiently. Should You Use a Loofah to Exfoliate? Increases in blood circulation translate into lower blood pressure and optimized body function. 21 hours ago, by Monica Sisavat Ave Deal sells loofah pads in packs of 8, encouraging you to replace them regularly in addition to proper drying and cleaning routines. Gloves will vary in texture depending on the brand, so be cautious about using a rough mitt on your face or anywhere that the skin is thinner. This question has been hanging unanswered in my feed for days now. And here you get 7 best loofah alternatives to exfoliate your body. Take caution with new essential oils, however. Exfoliating gloves and mitts are staples in salons for scrubbing dead skin off of feet. The bristles are also quicker to dry than an average loofah, so bacteria have less opportunity to grow. Save my name, email, and website in this browser for the next time I comment. Reusing the same luffa in the shower may seem unsanitary, but there are things you can do to keep it sanitized and if you take care of it, you can maintain it in a way that helps it last a really long time. Changes in color or new odors are a good sign that your product should be replaced. Time to ditch the loofah and use one of these derm-approved body wash techniques instead. The best part? And remember, it’s all about quality, not quantity. Whichever method you choose, this should be a weekly chore. Yes, we've established that there are more hygienic options to use, but if you absolutely can't bear to part with a loofah, there are still ways to make them safer to use. A body scrub is a body wash with rough particles included to help slough the dead skin cells away. And it has anti-fray lining in the entire edge. Spa Destinations sells a luxurious Natural Sea Sponge that is unabrasive and inexpensive. Change out your loofah or sponge every 3-4 weeks to avoid spreading bacteria; they also can be cleaned once a week by soaking them in diluted bleach for 5 minutes. Your shower should ideally last 5 to 10 minutes, says Marie Jhin, MD, a Silicon Valley-based dermatologist. Replace it regularly. The spongy texture is perfect for exfoliating skin to keep it smooth and sleek. That spongy exfoliator has become so commonplace in your routine, but it also introduces some health hazards. A sponge presents many of the same bacteria risks that a loofah has, but the soft nature of a sponge can be a good alternative for those with sensitive skin. Instead, it’s probably made of some mesh-like material sewn into knots to create a great, big pouf. Chemical exfoliants are a better alternative to the loofah sponge, according to Dr. Bhansuali. Besides exfoliating, the silicone bristles act as a massager, appropriate for your body, face, and scalp to further help with circulation and skin elasticity. After you use your loofah, you should pay attention to how you’re maintaining it each day. Now that we’ve answered the what, let’s head on over to the more important why. Some skin-types can react negatively to essential oils from allergies to the origin plant. The rough texture of a loofah, when combined with a cleanser, can clear the dead skin cells off your body. The shower is a place to relax, renew, and rejuvenate; don't let the adverse effects of a loofah diminish that. These products solve that issue while still giving your skin a rejuvenating scrub, so you'll no longer wonder what to use instead of a loofah. Whether you call it a loofah, a body pouf, a shower ball or a loof pouf (hey, whatever floats your boat), it’s all basically the same thing. One brand, Frank Body, makes a Shimmer Scrub that promises to leave you with a radiant glow as the sugar exfoliant particles dissolve. In some environments, dangerous particles can develop and ultimately be scrubbed into your skin. Still, even with machine-washable scrubbers, it is important to respect the expiration date of your daily-use products. 6 hours ago, by Sarah Wasilak there's really no wrong or better way to wash yourself," she said. Use the loofah sponge by rubbing in small circular movements without using a lot of pressure; Rinse the skin with warm water; Since exfoliation can cause skin dryness, it is necessary to apply moisturizer after a shower. "If patients have acne, [I suggest] the Neutrogena Body Clear Acne … Unlike a loofah, washcloths don’t have prickly skin so that they won’t exfoliate as deep as a loofah. It's recommended you move 3-5 minutes every hour you're awake, Get a massage: massages are known to stimulate healing and localized blood flow, Alternate hot and cold temperatures in the shower, causing your blood vessels to expand and constrict, Drink water (preferably warm) as often as you feel thirsty and avoid caffeine and alcohol, Wear sunscreen: avoid premature aging by protecting your skin every time you're outside, Eat healthily: make sure your diet is rich in omega-3 Fatty Acid and Vitamin A, B, C, and E, Sleep: skin repairs itself as you sleep, so get a good night's rest to avoid puffy eyes. Let’s see. This multi-purpose scrubber is designed to repel bacteria from growing. Exfoliating Soap There are bars of soap with exfoliating agents inside that eliminate the need for a loofah. As a result, you’ll see them everywhere, from the kitchen to the shower, they can do everything. I’ll try to give a decent answer just to get the pesky question out of the way. Ineffable Care offers a gift set of brushes with varying firmness of their bristles to meet your individual needs. Selecting bristles that are too firm for you can still expose you to unnecessary risk by breaking the skin. This shower loofah feels really soft while using. There are ways to improve your well-being outside of your grooming routine. The process of exfoliation leaves skin more vulnerable, and some loofahs can be abrasive enough to break the skin, which invites the opportunity for that bacteria to make its way inside causing infection. The soft material will cause fewer breaks in the skin, posing less risk of infection from the festering bacteria. If you prefer taking baths over showers, some of the above homemade exfoliants can be added with essential oils to the bath water for a spa treatment. Sign up for our Fashion & Beauty newsletter. Why Use a Loofah? 1. There are plenty of alternatives to using a loofah, but before we look into those, we must analyze the specific benefits and risks that come with using a loofah. Its tiny scrubbing beads are gentler than ground nut shells—which can … A bath brush is the most practical solution to scrub that hard-to-reach spot in the middle of your back. This process unclogs pores, leaving you feeling cleaner and looking more radiant. Wash cloths can be washed easier than loofahs and they function pretty much the same way, minus the exfoliation. 22 hours ago, by Yerin Kim Silicone Exfoliating Brush. "As long as you limit the time you spend in the shower to five minutes, keep the water lukewarm, use a moisturizing body wash or soap, and make sure to clean everywhere (even behind your ears!) Reserve your loofah for the body only and use gentle circular motions while cleansing to avoid over-exfoliating. A loofah should be switched out once a month. Essential oils have therapeutic properties and can enhance the experience of using a scrub alone. Use This: The Bamboo Bathtub Caddy by ToiletTree Products ($49.95) is made of 100% natural and eco-friendly bamboo. Please select the topics you're interested in: Would you like to turn on POPSUGAR desktop notifications to get breaking news ASAP? I use my Loofah Shower mats all the time. Exercise: moving after a meal aids digestion. Scrubs at your local retailer can vary wildly in price depending on the brand and additional benefits they provide. The Salux brand Beauty Skin Wash Cloth promises to dry quickly and remain odor-free.

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