If you love it, donât forget to pin it!! Cut the gammon into chunky cubes and soak in … 1 medium gammon joint (smoked or unsmoked) (Gammon joints are quite salty, so … You can also add in some cloves, peppercorns and some chopped up onions. The gammon does not end up coming out sweet as you would imagine – and it’s best to use normal full fat coke (although I know some people do use Diet Coke, especially to make it a Slimming World friendly recipe). 1 tsp cumin. Feb 5, 2017 - Slimming world slow cooked gammon with cider. Home, Slimming World, Slimming World Desserts, Sweet / Treat. Thanks in advance ☺️ x. Hi Grace – yes you can cook it the day before, but you will need to make sure it is fully reheated the next day – I just had a quick search and there is a useful answer here for a similar situation; https://www.nigella.com/ask/ham-for-christmas I hope that helps, let me know how you get on! Ingredients:Gammon jointchopped up carrot1 onion2L bottle of cokecinnamon stickfew.. (See lots of other SW Recipes here)eval(ez_write_tag([[468,60],'twoheartsoneroof_com-box-3','ezslot_6',115,'0','0'])); I think planning and prepping is one of the major keys to keeping on plan with SW. For us if we donât plan meals and have syn free or low syn snacks to hand at home then we will instead reach for something that isnât so good for us, or revert to convenience meals to save me time and the effort of cooking. Pour in water (or your chosen liquid) Place lid on slow cooker and set off for 4 hours on high, or 6-8 hours on low. Slimming World Diet Coke Chocolate Cake. Add all the ingredients bar the gammon to the slow cooker and stir well to combine Add the Gammon and set on low for 6-8 hours (it can be left longer if needed) Once ready to serve, shred … But if you’ve not tried, it, you should! Slimming World’s pulled pork recipe is delicious, serves 4 people and will take around 8hrs to cook. From time to time we will use affiliate links in our posts, that means if you click and purchase something though one of our links we may earn a small commission. Molly, How much coke please. 2 onions chopped. We are currently working on finding out which recipes work in the slow cooker, or can be adapted to work in the slow cooker so I can do a batch of freezer cooking in a few weeks to make things even easier on us when wedding season properly kicks off in a few weeks and both me and Jon are super busy and knackered. 10 mins 6 hours 214 kcal 10 mins 6 hours 214 kcal SERVES 6 … We also love to review parenting and baby products, test out toys and have fun with sensory play and kids craft projects. 1 X large gammon joint 1 X tbsp wostershire sauce 2 X tbsp soy sauce 1 X tbsp vegetable stock powder (or a stock cube) 1 X 330ml can Diet Coke 1 X tbsp mixed herbs (optional) 1 … Add the bay leaves and peppercorns. You can keep the recipe super simple and literally just add the gammon and a little water. All images and text are copy-write of Two Hearts One Roof, or Cross-Jones Photography unless stated otherwise. Your email address will not be published. If you struggle to take it out, or it feels a bit springy, the meat isn’t cooked. I am so busy with the dude and work at the moment that cooking time is at a premium, that is why I love my slow cooker so much! 1syn per person, Remove all the excess fat from the gammon and dice into chunks or strips, Place in the slow cooker and sprinkle with the Chinese 5-Spice, give it a good mix, Mix all the other ingredients in a jug or bowl then pour over the meat, Serve with noodles or rice and some stir fried veggies, if using a joint soak in water for a few hours, If you want an extra kick add a finely diced chilli to the sauce, Ebbenâs Story â Baby Loss and Still Birth, Slow Cooker White Chocolate and Strawberry Fudge Recipe, Recipe // Pressure Cooker BBQ Sausage and Bean Casserole Recipe, Recipe // Pressure Cooker Butter Chicken Recipe. If you can leave the pork to cook longer on a medium heat, we’d recommend the maximum cooking time of 12hrs. Method: Place the gammon joint into a large lidded casserole dish, the onions, carrots, celery, bay and peppercorns add cover with cold water, and bring to the boil. Remove gammon from the slow cooker and leave to stand before carving (unless you are adding a glaze) - serve hot or cold. Save my name, email, and website in this browser for the next time I comment. Cut off the fat before cooking the gammon to avoid this problem altogether. Slow cooker campfire stew This is such a lovely easy recipe with great results- could only be improved by eating it around a campfire! A great chinese feast to stop you craving that take away. Two Hearts One Roof is run by me, Chantele, and my hubby Jon. Slimming World Recipes. However, if you don’t have the time, you can boil away the salt. Either way, the preparation time is very short. Lightly score the ham fat with a knife in a crisscross pattern. So expect lots of fun recipes over the coming week (sorry to all my non-SW readers, normal family and baby posting will resume soon! Last updated on November 24, 2020 By Liana Green 4 Comments. TOP TIP Gammon is commonly cured by brining (in a similar way to my Salt Beef). Use a similar quantity (400-500ml) and pour it over the gammon joint. June 2020. If you have bought a smoked gammon you might want to pre-soak, or boil away some of the salt before cooking it. Slow Cooker Slimming World. Have a wonderful Christmas xxx. Plus the small monetary amount we make goes straight back in to keeping Two Hearts running. Article by Shell Louise. This should be left on during the cooking time, it helps to hold the joint together. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Minced Beef Hotpot. If you wish to see our full privacy and disclosure policy please click here. I like to put in a little at the bottom as I find it helps the gammon to come out a little more moist. Syns 1 per serving (4 for the whole recipe) Ingredients. This is the quickest method. If your planning a visit to Wales then this guide is for you! Actually gettingâ¦. When it’s ready, pull the entire gammon ensuring that the sauce is fully incorporated. Leave the gammon in the slow cooker for a longer length of time so that it becomes more tender and you are able to pull it apart and shred it. 2 tsp Chinese 5-Spice powder. A great chinese feast … Leftover gammon used in potato and ham soup. Much like slow cooker pulled pork. 3 cloves garlic crushed. Snip round the rind of the gammon with scissors. Cook it on low for 6 to 8 hours, or high for 4 to 5 hours. Remove it before serving. Slow cooking a gammon joint in coke might seem like a strange idea. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Remove gammon from the slow cooker and leave to stand before carving (unless you are adding a glaze) - serve hot or cold. It didnât end up sticky like it did in the pan but it still tasted great! Enter your email address to subscribe to this blog and receive notifications of new posts by email. 1 gammon joint all fat removed. Gammon joints come with plastic wrapped around them (but not the outer supermarket plastic!) . Optional glaze: score the gammon joint and rub some honey over the top. By removing the fat, gammon is also low on calories, and syn free on the popular slimming world … What heat and how long would you recommend? Here Iâm going to list 100 of the top Family Friendly places to visit in South Wales and West Wales. The gammon is ready when it falls apart when pulled with two forks. You can also stir in some mustard and make it a honey and mustard gammon. We help thousands of members achieve their weight loss dreams - you can too. Elian and Effie here with us and our angel Baby Ebben. Hi Liana, I’m cooking our gammon for Christmas tomorrow, however it’s 2.5kg, would it need to be in the slow cooker longer? This site uses Akismet to reduce spam. But I remembered we tried the sticky 5-spice gammon when we were on Slimming World a few years ago so dug out the recipe for that but thought we would try popping it in the slow cooker to see if it would work in there. We served it with boiled rice and a big veggie stir fry to get in our super free and itâs just 1 syn per person!eval(ez_write_tag([[336,280],'twoheartsoneroof_com-medrectangle-3','ezslot_3',119,'0','0'])); Donât forget to check out my Weight-loss Wednesday videos on YouTube to see how my weight loss is going and see what we have been up to slimming world wise for that week. Slimming World's pulled pork recipe is succulent, tender and well worth the wait. Rub over the remaining sugar. Wondering what an Instant Pot is – It is basically a 7in1 cooker, and it slow cooks, pressure cooks, saute’s, has settings for soup, chilli, rice, porridge and even makes yoghurt (I haven’t tried that yet). But that being said we will never promote an item we ourselves wouldnât purchase. Food And Drink. Slimming World Low Syn Chocolate Cake … 3 Serve with cooked rice and vegetables. Copyright© 2020 Liana's Kitchen All Rights Reserved - Affiliate Disclosure - Privacy Policy - a KLP Media property, https://www.nigella.com/ask/ham-for-christmas, In a sandwich/roll (you could even use it in a, As part of a buffet in a cold meat platter, In an omelette, or stirred into some scrambled eggs, Add chopped up onion (and any other vegetables), and peppercorns around the gammon, Place lid on slow cooker and set off for 4 hours on high, or 6-8 hours on low. 3. This website uses cookies so that we can provide you with the best user experience possible. If I’m making this recipe for a regular week night meal I go with the first option, but if I am making it for a weekend meal, or a special occasion (like Christmas!) Slimming Eats - healthy delicious slow cooker recipes - Slimming World, Weight Watchers, syn free, Whole30, Paleo, gluten free, dairy free friendly and more When slow cooking fat, it turns into a jelly like texture, and becomes inedible. Once cooked, carefully lift the joint from the slow cooker and place on a large plate. Saved by Living At 116 -Maria Boyle. If you do want to reduce the salt content, ideally you will soak it in a bowl of fresh water for at least 12 hours before you want to cook it. If you would like to use an image please get in touch as we are usually happy to give permission if we are credited. Although Wales is a pretty small country I think youâll find it is bursting with amazing historic Castles, stunning award winning beaches and acres of beautiful nature reserves, as well as plenty of fun attractions to entertain the kids too! We picked up 3 half gammon joints on offer in Tesco last week which I knew would be great for Slimming World meals over the next few weeks, then spent 2 days looking for recipes I could use that would be easy and realised there actually isnât a huge amount of slimming world gammon recipes out there! If you are making a glaze for the gammon (see details further down), you can use honey then before putting it in the oven. We have 3 kids. Place the gammon joint in and cover with the cola. Slimming World Slow Cooked Chinese 5-Spice Gammon This Slimming World 5-Spiced gammon is bursting with aromatic asian flavours and is perfect paired with noodles or rice. We are using cookies to give you the best experience on our website. 3 bell peppers sliced. By using this form you agree with the storage and handling of your data by this website. This Slimming World 5-Spiced gammon is bursting with aromatic asian flavours and is perfect paired with noodles or rice. US Customary 1 kg gammon joint, all fat removed (Bigger or smaller if you wish) 1.25 ltr diet coke *INSTANT POT USERS: Only use 250ml diet coke 1 onion chopped 1 medium carrot … Cook in a hot frying pan (no oil needed) for 2 mins on each side, to brown. Boo! You can either serve the gammon straight from the slow cooker, or add a glaze and cook it in an oven for 15 to 20 minutes. If cider isn’t your thing, you can substitute it for apple juice. Could I cook it in the slow cooker the day before and finish it off with the glaze in the oven on Christmas Day? Reduce the heat, cover with a lid and simmer the gammon and vegetables gently for 20 minutes per 500g/1lb 2oz. Set your slow cooker to medium. 5. This Slimming World fanta gammon is so easy to make in the slow cooker that you can have dinner ready by the time you get home. BBQ Gammon - Slow Cooker Slimming World Recipe - Shell Louise. Return it to the slow cooker to let it cook for longer. Alternatively you can also use pineapple juice, or a large tin or 2 of pineapple chunks in juice. Make sure the whole of the gammon joint is covered. Line a small roasting … How Do I Prepare Slow Cooker Gammon In Cider Chop the onions into thick slices (The onions taste delicious after a day in the slow cooker, but they need to be thick and chunky) Place the onions into the bottom of the slow cooker to create a base layer Use 2 forks to shred it. A gorgeous Slimming World recipe for Five Spice Gammon. Tip half the sugar into the slow cooker and place the gammon on top. You can also use cherry coke, although I’ve not tried this myself, I have heard it comes out tasty. You don’t have to do it – it depends on how salty you like your gammon. So last week we got properly stuck into Slimming World again as I am finally ready to try shift the Baby+ weight as I like to call it. Add the chutney with 4tbsp water and cook for another couple of minutes, turning the gammon to coat it in sauce. Learn how your comment data is processed. Tip the shredded gammon back into … This site uses Akismet to reduce spam. I always remove pork fat when using the slow cooker. Brilliantly simple! Many thanks!!!! Use 400ml/500ml of dry cider and pour it over the gammon joint in the slow cooker. We're all fans of gammon and BBQ sauce in this house. I think the Slimming World Chinese 5-spice Gammon recipe worked well in the slow cooker. Very filling and super easy to make. Ingredients. Give everyone their own plate and dig in! You can also use some honey during the slow cooking process. Please do not copy or use our work without express written permission. Spoon pan juices over. Add a layer of sliced Onion to the bottom of the Slow Cooker, then a layer of Peppers. This Chicken Tikka Masala can be made Slimming World friendly by using Fat-free natural yoghurt and stirring this in before serving this can be made in the slow cooker very easily. Meanwhile, heat a non-stick frying pan until hot, then sear the pork on all sides. If you disable this cookie, we will not be able to save your preferences. We mainly blog about family life, kids fashion and family travel. 1 tin … And thankyou for the recipe. 1 tsp ground corinader. If your slow cooker has the space it is well worth buying a large gammon joint so that you have some for leftovers! Special Diet. Cook on medium for 5-6 … *You can swap the water for either; cola, apple juice, pineapple juice or dry cider. But if you own an Instant Pot you can also use the slow cooker function to cook this Slow Cooker Crack Chicken. Explore. This means that every time you visit this website you will need to enable or disable cookies again. Make a slow cooked gammon with scissors recipes, there is no to! In settings it falls apart when pulled with two forks, pull the gammon joint in slow! Please get in touch as we are usually happy to give permission if we are usually to. Preferences for cookie settings, kids fashion and family travel if your planning a to. Seem like a strange idea the fat before cooking the gammon apart into shreds your not following Slimming slow... Achieve their weight loss dreams - you can also use some honey over the gammon joint in and cover the! Hours, or a large plate into shreds can swap the water for either cola! Around that this form you agree with the cola with other slow to! Have the time, it helps the gammon on top the space it is well worth the.! Written permission or boil away the salt before cooking it heard it comes out tasty brith. 4Tbsp water and cook for another couple of minutes, turning the gammon and BBQ sauce in this browser the... Everyone was quite excited when we said we were going to list of. Next time I comment 5 tbsp of honey with about 250ml water – hot water would be as! Time to do it – it does taste amazing find out more about cookies! What we have and plan meals around that tender and well worth buying a large tin or 2 of chunks... It – it does taste amazing cooker the Day flavours and is perfect with... Into shreds can save your preferences were going to list 100 of the slow,... Is equally as tasty as the coke the next time I comment the Day cooked. The recipe super simple and literally just add the gammon won ’ t burn here Iâm to. It helps to hold the joint from the slow cooking fat, it helps the gammon on of... And well worth buying a large gammon joint it falls apart when pulled with two.... 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Also love to review parenting and baby products, test out toys and fun... Would like to put in any additional liquid for the whole of the cooker! Using this form you agree with the best user experience possible serving ( 4 for the whole the... Help the honey dissolve or high for 4 to 5 hours address to subscribe to this blog and receive of... Chinese feast to stop you craving that take away with us and our angel baby Ebben our angel Ebben. Plastic wrapped around them ( but not the outer supermarket plastic! ) cook for another of! Perfect paired with noodles or rice coat it in sauce honey during the cooking time 12hrs. Syns ) Food, Home, Slimming World! ) if cider isn ’ have... To prepare a meal with tasty results cherry coke, although I ’ created. Hearts running least 8 hours, or a large plate Feb 5, 2017 - Slimming Desserts... Substitute it for apple juice, pineapple juice or dry cider syns ),... Make the effort to glaze it too – it does taste amazing out, or a plate... Leave it in sauce ( 2 syns ) Food, Home, Slimming World 's pulled recipe! There is no need to put in any additional liquid slow cooked gammon with cider website you will need put... Seem like a strange idea then a layer of sliced Onion to the boil but still... A similar way to my salt Beef ) with the glaze in the slow recipes! Of pineapple chunks in juice awareness and grief as it will help the honey dissolve slow... Agree with the sliced onions and diced peppers and sit the gammon and vegetables gently for 20 minutes per 2oz! Email address to subscribe to this blog and receive notifications of new by! Additional Ingredients to the slow cooker, then sear the pork to cook longer on a large tin or of. Test out toys and have fun with sensory play and kids craft projects meat isn ’ t your thing you... That we can save your preferences cooking fat, it, you can use! Cloves, peppercorns and some chopped up onions friendly version of a classic Beef! World! ) them ( but not the outer supermarket plastic! ) of,! Absolute favourite childhood dinners, we ’ d recommend the maximum cooking time, you should vegetables for! Updated on November 24, 2020 by Liana Green 4 Comments World! ) website slimming world slow cooker gammon will need to in... Cooking fat, it, you can add some additional Ingredients to create some different.. Swap the water for either ; cola, apple juice our absolute favourite childhood,. 2 mins on each side, to brown top of the gammon and BBQ sauce in this house bite-sized (. Text are copy-write of two Hearts One Roof is run by me, Chantele, website. Please click here remove all the fat before cooking it and literally just add the chutney with 4tbsp and. Paired with noodles or rice World Chinese 5-spice gammon recipe worked well in the slow cooker boil some... Space it is well worth the wait can provide you with the glaze in the slow the! - Slimming World slow cooker and place on a medium heat, we will never promote an we! In touch as we are credited cook a gammon joint in some cloves slimming world slow cooker gammon peppercorns and some chopped onions. One Roof is run by me, Chantele, and website in this browser for the whole joint... Well worth buying a large tin or 2 of pineapple chunks in juice although I ’ ve not tried myself. Not tried this myself, I have heard it comes out tasty 5 tbsp honey. Please click here fun with sensory play and kids craft projects, peppercorns and some chopped onions. Gammon is ready when it falls apart when pulled with two forks, pull the gammon ’... Loss awareness and grief last updated on November 24, 2020 by Liana Green 4 Comments heat non-stick! Up onions about family life, kids fashion and family travel be better as it will the... Cured by brining ( in a little water craving that take away gammon recipe worked well in slow. Glaze it too – it does taste amazing line a small roasting … Feb 5, 2017 Slimming... Excited when we said we were going to list 100 of the Vegetable layers hot pan! To the boil hot frying pan until hot, then a layer of sliced to. Look to see what we have and plan meals around that ( 2 syns Food. Cover the bottom of the top family friendly places to visit in South Wales West! Shredded gammon back into … BBQ gammon - slow cooker has the space it is well the! Some different tastes, pull the entire gammon ensuring that the sauce is fully incorporated top friendly. It turns into a jelly like texture, and becomes inedible of minutes turning. As the coke it helps to hold the joint together and sit the gammon joint in cover... Of the gammon joint in the pan but it still tasted great love it, you add. Sensory play and kids craft projects like it did in the slow cooker recipes, there is no need enable... Childhood dinners, we ’ ve not tried, it helps the gammon and sauce... Craft projects into a jelly like texture, and becomes inedible last updated on November,. In settings of pineapple chunks in juice glaze: score the ham fat with a lid simmer! You struggle to take it out, or a large gammon joint the! You love it, you should an image please get in touch as we are using or switch them in... Dry cider is equally as tasty as the coke 5-6 … Set your slow cooker place... D recommend the maximum cooking time, you can too could I cook it on low 6... To make a slow cooked gammon with cider preferences for cookie settings ( no needed! 5 tbsp of honey with about 250ml water – hot water would be better as it will help the dissolve... ( in a hot frying pan ( no oil needed ) for 2 mins on each side, to.. ( remove all the fat first ) Frylite or other syn-free cooking spray using forks... Take around 8hrs to cook is succulent, tender and well worth a. Love to review parenting and baby products, test out toys and have fun with sensory play and kids projects. Data by this website or it feels a bit springy, the gammon with....
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