Pour in the water and stock and mix in Meanwhile, brown sausage in a thick bottomed soup pot. Exact matches only. Transfer to a bowl with a slotted spoon. Instructions. Add onions, carrots and celery and sauté until softened but not browned, about 7-8 minutes. Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. In a heavy bottom pot (5 quarts or larger), heat the oil over medium heat until shimmering. Finish the lentil sausage soup. Add onions, carrots and celery and sauté for about 10 minutes until fork tender, stirring frequently to avoid sticking to the bottom. Cover and cook on Low until lentils are tender and sausage is no longer pink, 6 to 8 hours. In the meantime, drain the spinach in a colander and squeeze by handfuls to remove as much liquid as possible. Bring soup to a boil, and then reduce heat to low, cover and let simmer for 45 minutes to an hour, or until lentils are soft when you bite into one. It's also easy to make vegan, should you wish. 8-12 ounces of sausage, removed from casings and crumbledmedium onion, finely chopped4 cloves garlic, minced3/4 teaspoon c This was a very good recipe. Sprouted lentils cook up really quickly, so lunch or dinner can be on … Heat oil in large pot over medium-high heat. Apr 25, 2017 - This soup is far more delicious than it should be, given how quick and easy it is. socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew Lentils are used for soups, salads, and entrees. This hearty Italian sausage lentil soup is filled with tender carrots, fire roasted diced tomatoes, spinach and garlic. Break up sausage with wooden spoon while sausage browns. Using slotted spoon, transfer sausage to bowl. Fran says. Remove to a bowl and pour off … Return sausage to pot. Bring to a simmer, cook till lentils are soft, about 1 hour. This Sausage Spinach and Lentil Soup is a delicious and healthy lunch option. Season with 2 pinches of salt and fresh ground pepper. Spray a dutch oven or large stock pot with cooking spray. Add onions, carrots, celery, and garlic and season with salt and freshly ground black pepper. Eat Well, Spend Wisely! Taste the Italian sausage lentil soup … You don't have to be a rocket scientist to make any soup, but this Lentil Soup with Sausage and Spinach is really crazy easy. GLUTEN-FREE DIET; CrazyDEALicious. It’s golden in color, and very easy to … Stir in the broth, water, lentils, oregano, cumin and pepper. Add the spinach to the lentils and sausage. Lentils with Sausage and Spinach seem to always make the day a bit more cozy and delicious. You don't even need to defrost the spinach. (LOVE lemon pepper!) Mix in onion and carrot and season with crushed chillies. Stir and bring to a boil; reduce heat and simmer, covered, 35 minutes or until vegetables and lentils are tender. Add the sausages and break them up with a fork or the back of a wooden … It’s best to wait until the end to add any salt to this soup. Add the sausage, carrot and garlic; cook 2-3 minutes longer or until onion is tender. Thanks for a great recipe! Even though the Roman weather keeps playing tricks on us–one day it’s cool and crisp, the next is so hot and humid that everyone is sweating before we leave the house–we’ve started making soup. Add sausage and brown. https://www.bonappetit.com/recipe/lentil-soup-spicy-italian-sausage Easy and delicious! Although I added ground sausage to this dish for a bit more hearty texture, you can certainly keep it vegetarian and add a mix of greens to the dish. Add sausage slices or chopped and cook for 2 to 3 minutes or until sausage starts to brown. Add the spinach to the soup and stir until it wilts. Add chicken broth, both cans of tomatoes (crushed & diced), Italian seasoning, and lentils to the saucepan. Raise the heat and bring the liquid back to a boil. As soon as it starts to boil, lower the heat to medium-low. Reduce heat to medium-low, cover with lid slightly ajar, and simmer until lentils are tender, stirring occasionally, about 18 minutes. A one cup serving of Lentil and Spinach Soup has 195 calories, 115 mg of sodium, 14 grams of fiber, 12 grams of protein and no saturated fat. Cook, covered, until the lentils are tender, 30 to 40 minutes. Bring to a boil. Add onions, garlic and sausage. 8-10 ounces spinach 1 quart broth or water 1 cup Spanish lentils salt as needed. Soup is one of my favorite go-to recipes for quick, weeknight meals. Give everything a good stir until the spinach wilts. Taste the lentil soup and add salt if needed. To make the soup. I LOVE SOUP SEASON. OH — now I have two ways to make this delicious soup! May 21, 2020 at 8:03 am. Lower the heat to low. Lentil sausage soup with spinach (a Barefoot Contessa lentil soup makeover) October 1, 2012 by charityc 6 Comments. I’ve found the key to making lentils soar with flavor is to add aromatics and herbs while cooking them. April 17, 2020 at 9:57 am. Add the rest of the ingredients. Exact matches only The only changes I made were 1. salt to taste since others said it was too salty, 2. used 2 ribs of celery (instead of one), 3. used twice as much italian Happy to say it was a refreshing twist on the lentil spinach soup! https://www.bigoven.com/recipe/sausage-and-spinach-lentil-soup/720372 It takes 30 minutes, start to finish and is filling and nutritious. Lentil and spinach soup combines healthy lentils with the leafy green spinach, but any leaf green will do or you can use a combination of greens. Most come together in 20 minutes or less, they are perfect for using up whatever veggies I have on hand and they are perfect for feeding a crowd. Step 3 When ready to serve, stir in spinach and cook until it wilts, 7 to 10 minutes. Generic selectors. Cook and stir until tender. Finally, stir in the black pepper. Preparation. https://lifemadesimplebakes.com/spicy-sausage-and-lentil-soup Drain off fat. Reduce heat; cover and simmer for 25-30 minutes or until lentils and vegetables are tender. IT’S HERE! Heat a large heavy-bottomed pot (at least 4 quarts) over medium heat, and add the olive oil. Heat oil in a large 6-quart soup pot over medium heat. Add the water, stock, lentils, and spices, and bring to a simmer. Rinse lentils in a saucepan, then add about 3 cups of water and boil lentils for 20 minutes. Dawn says. Cook the soup for another 12-15 minutes, or until the potatoes and the lentils are tender. Add the chicken broth, tomatoes with juice, spinach, lentils and bay leaves to the stockpot. In a large pot, heat olive oil and add diced carrots, celery, onion, pepper and minced garlic. A fast and easy weeknight dinner recipe! 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